Some people attempt to deal with this out of control behavior by sporadic binging on food and purging (voluntarily disgorging) the food.  Over a period of time this can lead to a life-threatening situation called BULIMIA, and it is very serious.

Another situation called ANOREXIA is when a person refuses to eat.  It is also life-threatening and requires immediate medical attention.  For other people, out-of-control behavior simply means consuming more food than is really needed.

If you feel that you have lost control over food and that food is controlling you, there are strategies you can learn for overcoming this problem.  With more effective coping strategies you will be able to eliminate emotional eating from your life.  A good question to ask ourselves is “WHAT IS EATING ME?”

For an initial complimentary session telephone, please call me at my office:  (336) 882-5003. Your inquiry is completely confidential, and will be promptly returned.